How Healthy Relationships Boost Your Well-Being

The purpose of February’s National Wellness Month is to encourage people to establish and build on social relationships, given that they are essential to a sense of human well-being and overall wellness. Study after study has found that humans thrive on interaction and that individuals who lack such relationships are generally in poorer health, both …

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Common Eating Disorders In The Senior Community

February has been designated as National Eating Disorders Awareness Month, and while you might think that eating disorders are limited to teenagers and young adults, the number of seniors who have eating disorders has steadily been increasing. In many cases, these are not new, emerging situations, but they actually developed during younger years and were …

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